Sandtray Therapy is an amazingly powerful tool that works with your whole brain so that you can get better faster!
How does Sandtray Therapy work?
When you walk into the sandtray space you will find a tray with sand and shelves full of toys that we call miniatures. You'll be asked to choose as many or as few miniatures as you would like to place in the sand tray.
You'll create a picture of your world and process with your therapist.
Why Sandtray over other styles of therapy?
Sandtray Therapy is a brain-informed method of therapy that has been around for many many years! You see, we process information through images and pictures first.
These images are taken in through the right hemisphere of our brains. Our right hemisphere does not have a language center, but our left hemisphere does.
What does this have to do with Sandtray Therapy?
You see a lot of times when hard things happen to us such as trauma these feeling and memories get stuck in our right hemisphere and we are unable to talk about them and heal.
Through Sandtray Therapy, you are able to use the miniatures as images and put words to them creating a very healing experience.
Who is Sandtray Therapy for?
Everyone! Anyone! No matter your age or background, Sandtray Therapy is for you!
Sandtray Therapy is an incredibly powerful and healing experience for all ages. Our therapists are extensively trained and credentialed in using Sandtray Therapy and will help you every step of the way!
